Microwave (remove foil first) Frozen: heat for 90 seconds at 900 watts. Defrosted: reheat for 60 seconds at 900 watts.
Nutritional value | 214 | g |
energy | 646 | Kcal |
fat | 25,3 | g |
of which saturated | 5,8 | g |
carbohydrates | 61,6 | g |
of which sugars | 24,8 | g |
fiber | 3,8 | g |
protein | 40,3 | g |
salt | 1,7 | g |
sander –
Heerlijke pannekoeken. Vallen niet zwaar. De frambozen passen er ook goed bij.