Microwave (remove foil first) Frozen: Warm up for 3 minutes at 900 watts. Defrosted: 1.5 minutes reheating at 900 watts. Toaster Defrosted: +-3 minutes heating up.
Nutritional value | 114 | g |
energy | 244 | Kcal |
fat | 6,2 | g |
of which saturated | 3,1 | g |
carbohydrates | 21,9 | g |
of which sugars | 3,9 | g |
fiber | 2,1 | g |
protein | 22,2 | g |
salt | 1,1 | g |
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