Microwave (remove foil first) Frozen: reheat for 8 minutes at 900 watts. Defrosted: heat for 5 minutes at 900 watts. Pan (remove foil first). Frozen: +-10 minutes to reheat. Defrosted: +-7 minutes to reheat. Oven (remove foil first). Frozen: +-35 minutes reheating at 220℃. Defrosted: +-25 minutes reheating at 220℃.
Nutritional value | 410 | g |
energy | 450 | Kcal |
fat | 11,7 | g |
of which saturated | 2,6 | g |
carbohydrates | 44,7 | g |
of which sugars | 12,8 | g |
fiber | 13,8 | g |
protein | 34,5 | g |
salt | 2,6 | g |
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