Microwave (remove foil first) Frozen: reheat for 8 minutes at 900 watts. Defrosted: reheat for 6 minutes at 900 watts. Pan (remove foil first). Frozen: +-10 minutes to reheat. Defrosted: +-7 minutes to reheat. Oven (remove foil first). Frozen: +-35 minutes reheating at 220℃. Defrosted: +-25 minutes reheating at 220℃.
| Nutritional value | 400 | g |
| energy | 426 | Kcal |
| fat | 10,7 | g |
| of which saturated | 2,3 | g |
| carbohydrates | 39,6 | g |
| of which sugars | 9,9 | g |
| fiber | 1,8 | g |
| protein | 40,4 | g |
| salt | 2,7 | g |
