Microwave (remove foil first) Frozen: reheat for 8 minutes at 900 watts. Defrosted: heat for 5 minutes at 900 watts. Pan (remove foil first). Frozen: +-10 minutes to reheat. Defrosted: +-5 minutes to warm up.
| Nutritional value | 360 | g |
| energy | 160 | Kcal |
| fat | 6,4 | g |
| of which saturated | 3,1 | g |
| carbohydrates | 5,0 | g |
| of which sugars | 2,8 | g |
| fiber | 1,3 | g |
| protein | 21,2 | g |
| salt | 0,7 | g |
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