Chia with Oats, Apple, Cinnamon & Cranberry

422Kcal | 36.4g protein | 26.5g carbohydrates | 15.5g fat Oatmeal, Whey Protein, Chia Seeds, Coconut Milk, Apple, Cinnamon & Cranberry Nut Mix with a whopping 36.4g of protein. Are you always in a rush when it comes to making breakfast or lunch, and are you therefore not always able to make this? Then Chia pudding is perfect for you! Thaw in the refrigerator for 10 hours or outside the refrigerator for 4 hours. -3 months shelf life in the freezer. -After receipt, keep for 5 days in the refrigerator.