Broccoli, Zucchini, Eggplant, Red bell bell pepper, Yellow bell bell pepper, Onion. Ready-to-use ingredients compactly packed for convenient storage in your freezer. Shock frozen immediately after preparation for maximum flavor and quality. Read here why and taste the difference! -3 months shelf life in the freezer. – Can be thawed in the refrigerator for 3 days. -Delivered frozen in NL, BE, SE & DE.