Microwave (do not remove lid) Frozen: reheat for 8 minutes at 900 watts. Defrosted: 5 minutes reheating at 900 watts. Pan Frozen: +-10 minutes of reheating. Defrosted: +-6 minutes to reheat.
| Nutritional value | 400 | g |
| energy | 458 | Kcal |
| fat | 12,3 | g |
| of which saturated | 5,3 | g |
| carbohydrates | 36,4 | g |
| of which sugars | 5,2 | g |
| fiber | 5,2 | g |
| protein | 47,2 | g |
| salt | 1,9 | g |
