Microwave (remove foil)
Frozen: reheat for 8 minutes at 900 watts.
Defrosted: reheat for 5 minutes at 900 watts.
Pan
Frozen: +-10 minutes to reheat.
Defrosted: +-6 minutes to reheat.
Nutritional value | 435 | g |
energy | 458 | Kcal |
fat | 6,4 | g |
of which saturated | 1,6 | g |
carbohydrates | 53,9 | g |
of which sugars | 20,6 | g |
fiber | 3,7 | g |
protein | 42,0 | g |
salt | 3,0 | g |