Microwave (do not remove lid)
Frozen: heat up for 5 minutes at 900 watts.
Defrosts: heat up for 3 minutes at 900 watts.
Pan
Frozen: heat up for +-8 minutes.
Defrosts: Warm up for +-5 minutes.
Nutritional value | 400 | g |
energy | 464 | kcal |
Fat | 11,7 | g |
of which saturated | 2,0 | g |
carbohydrates | 48,9 | g |
of which sugars | 4,2 | g |
fiber | 10,5 | g |
egg white | 35,2 | g |
salt | 2,4 | g |