Microwave (do not remove lid) Frozen: heat up for 5 minutes at 900 watts. Defrosted: 3 minutes reheating at 900 watts. Pan Frozen: +-8 minutes of reheating. Defrosted: +-5 minutes of reheating.
Nutritional value | 370 | g |
energy | 474 | Kcal |
fat | 15,5 | g |
of which saturated | 6,2 | g |
carbohydrates | 47,1 | g |
of which sugars | 8,9 | g |
fiber | 8,5 | g |
protein | 32,6 | g |
salt | 3,5 | g |