Microwave (do not remove lid) Frozen: heat up for 5 minutes at 900 watts. Defrosted: 3 minutes reheating at 900 watts. Pan Frozen: +-8 minutes of reheating. Defrosted: +-5 minutes of reheating.
Nutritional value | 380 | g |
energy | 455 | Kcal |
fat | 14,6 | g |
of which saturated | 3,9 | g |
carbohydrates | 45,5 | g |
of which sugars | 4,3 | g |
fiber | 10,7 | g |
protein | 30,5 | g |
salt | 1,7 | g |